Routines
A Gentle Routine for Sensitive Skin
Dr. Sophia Bennett
5 min read
Discover why fewer, carefully selected products can be a helpful starting point.
Sensitive skin can react to fragrance, strong actives or frequent product changes. A simplified routine often brings the most relief.
Start with the essentials
A gentle cleanser, a fragrance-free moisturizer and a mineral sunscreen are a calm foundation. Add new products slowly and patch test first.
Know your triggers
Keep a short diary of flare-ups. Patterns often emerge that help you and your practitioner refine your routine.
Written by
Dr. Sophia Bennett
Aesthetic Practitioner
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